Steps to Prepare Any-night-of-the-week Microwaved Eggplant & Tuna (Sweet Miso)

Microwaved Eggplant & Tuna (Sweet Miso).

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Microwaved Eggplant & Tuna (Sweet Miso) is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):

1. {Make ready of medium Eggplant *about 300g, cut into small pieces.
2. {Prepare of (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain.
3. {Get of Miso.
4. {Get of Sugar.
5. {Prepare of Mirin.
6. {Make ready of Soy Sauce.
7. {Make ready of Grated Ginger.
8. {Take of Toasted Sesame Seeds.

Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use..
2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through..
3. Enjoy it with freshly cooked rice..

So that is going to wrap it up for this special food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!