How to Make Perfect 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish)

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish).

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is one of the most favored of current trending foods in the world. It's easy, it is fast, it tastes yummy. It is appreciated by millions daily. They're fine and they look fantastic. 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish) is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have 芝士蒜蓉烤鰈魚 (garlic cheese with white flounder fish) using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. {Take 300 g of White Flounder Fish (鰈魚).
2. {Make ready of Some Minced Garlic.
3. {Make ready of Some Cheese.
4. {Prepare of Some Thyme (Optional).
5. {Get of Some Salt.
6. {Take of Some Black Pepper.

Steps to make 芝士蒜蓉烤鰈魚 (Garlic Cheese with White Flounder Fish):

1. Wash and dry fish fillets.
2. Marinate fish fillets with Salt and Black Pepper for 15 mins.
3. Medium heat with Olive Oil and pan fry the fish fillets until brown on both sides (carefully on turning over the fish fillets). Add Garlic and Thyme while cooking the fish, ensure enough oil with the Garlic and Thyme..
4. When Fish Fillets turn brown. Place Fish Fillets on metal plate, cover Fish Fillets with Cheese. Then place into Oven (Heat at 180 degree Celsius) for about 6 minutes until Cheese is melted and cooked to Brown..

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