Step-by-Step Guide to Prepare Favorite Ogbono soup and assorted

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5 Feb, 2022

Ogbono soup and assorted. Grind the Ogbono with a dry mill. Cut the frozen spinach when it is not completely defrosted. Then when completely defrosted, squeeze out the excess water.

Nigerian] dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience!

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, ogbono soup and assorted. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Grind the Ogbono with a dry mill. Cut the frozen spinach when it is not completely defrosted. Then when completely defrosted, squeeze out the excess water.

Ogbono soup and assorted is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. They're nice and they look fantastic. Ogbono soup and assorted is something that I've loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook ogbono soup and assorted using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Ogbono soup and assorted:

{Prepare 1 of tomatoe cup of ogbono(you could use more).
{Prepare 2 of Maggie cubes.
{Take of taste to Salt.
{Take of I fresh red ball pepper.
{Get of Grind pepper.
{Prepare of Fresh green vegetables(could be spinach or anyone).
{Prepare of Red oil or palm oil.
{Make ready of All purpose Seasoning.
{Get of Cooking ingredients (thyme,curry etc).
{Take of Cayfish (prawns).
{Get of I onion ball(for the meat).
{Make ready of And our meats(am cooking with cowleg,kpomo,shake,stock fish).

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Assorted Meat and Fish: (could be a mixture of any of these :Beef, cowfoot, Shaki. Ogbono soup also called Apon is another delicious Nigerian soup.

Instructions to make Ogbono soup and assorted:

First add your meat in a big pot pour water add your ingredients and slice your onion and salt then cover to cook,cook till the meats are soft enough to eat..
When you meat add your red oil crayfish,stockfish,blended fresh pepper then cook for like 3 mins then add you grind ogbono(mind you I didn’t transfer the meats into a different pot everything is happening on the same pot) the leave to cook again for like 3mins and pls be careful to avoid the ogbono forming lumps but if it does no need to panic just stir for a while and cover the pot for 3mins but if the lump is still there cover again till it fully dissolved......
Then taste and add more ingredients if you are not satisfied with the first outcome then add your freshly cut spinach and steamer for few second and yea that’s it your ogbono soup is ready turn of the burn and serve with any swallow of your choice...thank you 😊.

It falls into the category of 'draw soup' because of it's slippery and slimy texture. Add the maggi cubes, locust beans, crayfish, salt, dried smoked fish, beef and assorted meat. It's better to add this early so they absorb the flavours of. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious!

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